瑜珈體位法對於糖尿病第二型患者在神經傳導方面的療效研究

瑜珈體位法對於糖尿病第二型患者在神經傳導方面的療效研究

此研究由印度德里Guru Tegh Bahadur醫院，醫學科學學院，生理部門所發表
二十位介於30-60歲之間的糖尿病患者作為實驗對象，以觀察四十天的瑜珈體位法，在神經傳導速度方面的療效。實驗對象苦於心臟病、腎臟病和視網膜?生病變者排除在研究之外。瑜珈體位法包含這些姿勢Suryanamskar, Tadasan, Konasan, Padmasan Pranayam, Paschimottansan Ardhmatsyendrasan, Shavasan, Pavanmukthasan, Sarpasan and Shavasan.實驗對象早上到實驗室去由於瑜珈專家加以訓練，瑜珈依照上頭的順序每天練習30-40分鐘，實驗對象規定服用某些藥物和食物控制，在40天的瑜珈訓練之後，測量血糖、神經傳導速度，另外20個糖尿病第二型實驗對象，稱為對照組，繼續服用規定的藥物，和輕微的運動，像走路。他們的參數也在40天後測量以供對照。

右手和左手中線傳導速度增加從52.81到53.87，從52.46到54.75，控制組神經傳導參數於研究期間惡化，顯示糖尿病是一種緩慢增加的疾病包含神經。

瑜珈體位法有益於血糖控制和以溫和的方式增進神經傳導功能，以減輕糖尿病第二型的臨床神經病變。


Effect of Yoga asanas on nerve conduction in type 2 diabetes.
Malhotra V, Singh S, Tandon OP, Madhu SV, Prasad A, Sharma SB.
Indian J Physiol Pharmacol. 2002 Jul;46(3):298-306.
Department of Physiology, University College of Medical Sciences, Guru Tegh Bahadur Hospital, Delhi.
Twenty Type 2 diabetic subjects between the age group of 30-60 years were studied to see the effect of 40 days of Yoga asanas on the nerve conduction velocity. The duration of diabetes ranged from 0-10 years. Subject suffering from cardiac, renal and proliferative retinal complications were excluded from the study. Yoga asanas included Suryanamskar, Tadasan, Konasan, Padmasan, Pranayam, Paschimottansan Ardhmatsyendrasan, Shavasan, Pavanmukthasan, Sarpasan and Shavasan. Subjects were called to the cardio-respiratory laboratory in the morning time and were given training by the Yoga expert. The Yoga exercises were performed for 30-40 minutes every day for 40 days in the above sequence. The subjects were prescribed certain medicines and diet. The basal blood glucose, nerve conduction velocity of the median nerve was measured and repeated after 40 days of Yogic regime. Another group of 20 Type 2 diabetes subjects of comparable age and severity, called the control group, were kept on prescribed medication and light physical exercises like walking. Their basal & post 40 days parameters were recorded for comparison. Right hand and left hand median nerve conduction velocity increased from 52.81 +/- 1.1 m/sec to 53.87 +/- 1.1 m/sec and 52.46 +/- 1.0 to 54.75 +/- 1/1 m/sec respectively. Control group nerve function parameters deteriorated over the period of study, indicating that diabetes is a slowly progressive disease involving the nerves. Yoga asanas have a beneficial effect on glycaemic control and improve nerve function in mild to moderate Type 2 diabetes with sub-clinical neuropathy.

在在2 類型糖尿病方面的神經傳導上的瑜珈的影響asanas。
Malhotra V，辛S，坦登運算放大器，Madhu SV，Prasad一，Sharma SB。
印度J Physiol Pharmacol。 7月2002日； 46 ( 3 ) : 298-306 .
生理學，醫學的大學學院，專家Tegh Bahadur醫院，德裡系。
在30-60 年的年齡段之間的20 類型2糖尿病的學科被研究 在神經傳導速度上看見40天的瑜珈的影響asanas。 糖尿病的持續時間從0-10 年範圍。 受心臟，腎和proliferative 視網膜的錯綜複雜之苦的學科被從研究瑜珈趕出asanas 包括Suryanamskar。 Tadasan，Konasan，Padmasan Pranayam，Paschimottansan Ardhmatsyendrasan，Shavasan，Pavanmukthasan，Sarpasan和Shavasan。 主題時間早晨被叫到呼吸cardio實驗室並且被瑜珈專家給訓練。 瑜珈鍛鍊按照上述順序的40天每天被進行30-40 分鐘。 主題被開某些藥和飲食。 基本的血葡萄糖，中間的神經的神經傳導速度被測量並且在40天的Yogic 政體之后重複。 另一群20 類型2糖尿病可比較年齡和嚴厲的主題， 叫對照組，戴著規定藥物療法和輕運動在散步時不摘。 他們基本和40天參數郵寄被記錄比較了。 中間的神經傳導速度從的右手和左手增加 52.81 +/- 1.1 米/秒對 53.87 +/- 1.1 米/秒和 52.46 +/- 1.0 對 54.75 +/- 1/1 分別的米/秒。 對照組神經功能參數在研究的時期期間惡化，表明糖尿病是與神經有關的一種緩慢逐漸嚴重的疾病。 瑜珈asanas對glycaemic有有利影響控制並且改進神經功能用給適度的2 類型糖尿病與附屬臨床的神經病一起溫和。